We are all perfectly imperfect with flaws, nuances and failures that underscore our lives. If we look too closely and judge too harshly the very things that…
Self awareness acts like the key to the door of our own destructive thinking. We can only invite change into our lives once we make ourselves consciously aware…
We should never intentionally set out to hurt anyone but as human beings trying to find our way- we sometimes will. We can learn and love with greater fire and fury rather than judge and berate…
Dark and unexpressed emotions can often suffocate our hearts and disrupt our inner compass of wisdom. When we manage our emotional environment and deeper feeelings…
Anxiety and worry is something that we all deal with, and for many of us it is a daily battle to contend with rattling thoughts. Excessive worry acts like a thief to our joy…
Relationships and the connections we make with each other are vital for developing wisdom and deeper self knowledge. It is often the people that challenge us…
There are no mistakes and wrong turns. Just experiences and wisdom to absorb from everything and every person that we felt was a bad judgement or mistake. We are intuitively guided…
We are all enduring some kind of inner wound that calls out for us to heal and transcend it. Healing and mending is an emotionally messy and dark place. It hurts to revisit old wounds…