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The Motivation Angel

Posts Tagged ‘self help’

3 Reminders on Healing and Emotional Freedom: Healing is Inevitable

There may be a few ways to describe emotional freedom but to me, emotional freedom is the intelligent integration, healing and release of heavy and overpowering emotion…

Letter to my Body- An overdue apology

We spend our earlier years forgoing our body, mind and spirit, and our later years recovering and piecing things together again from the inner and outer damage we do…

Explanations and Empathy: for the Stuff in the Basement

Sometimes… we want an explanation from someone. We want it, we ache to know their reasons why so that we may try to understand. Because maybe their “why” would mean we hurt a little less…

3 Ways to Behaviour Change and Boosting Self Belief

Our behaviour determines our actions; sometimes we may get stuck in certain patterns and habits that do not serve our greater good on a number of levels…