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The Motivation Angel

Posts Tagged ‘healing’

3 Reminders on Healing and Emotional Freedom: Healing is Inevitable

There may be a few ways to describe emotional freedom but to me, emotional freedom is the intelligent integration, healing and release of heavy and overpowering emotion…

3 Truths That Hide Beneath Our Fears and Why We Need to Heal Within

To understand what makes us afraid we need to travel far and wide, deeply into our nature, social or familial conditioning and life experiences. And the key word here is “understanding”…

Letter to my Body- An overdue apology

We spend our earlier years forgoing our body, mind and spirit, and our later years recovering and piecing things together again from the inner and outer damage we do…

Explanations and Empathy: for the Stuff in the Basement

Sometimes… we want an explanation from someone. We want it, we ache to know their reasons why so that we may try to understand. Because maybe their “why” would mean we hurt a little less…

3 Ways Compassion and Empathy Enhance Life Experience

We are all perfectly imperfect with flaws, nuances and failures that underscore our lives. If we look too closely and judge too harshly the very things that…

3 Reminders on Worry, Inner Unrest and the Desire to Chase

Anxiety and worry is something that we all deal with, and for many of us it is a daily battle to contend with rattling thoughts. Excessive worry acts like a thief to our joy…

8 Powerful Quotes on Inner Healing and Renewal

We are all enduring some kind of inner wound that calls out for us to heal and transcend it. Healing and mending is an emotionally messy and dark place. It hurts to revisit old wounds…

Love’s Lesson: 3 Notes on Moving Past Lost Love

Love is never lost. Whether it brought us great pain or sweet pleasure, her touch is something that sticks within us. Love is not something that we can claw…