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The Motivation Angel

Archive for the ‘vulnerability and emotional exposure’ Category

3 Reminders on Healing and Emotional Freedom: Healing is Inevitable

There may be a few ways to describe emotional freedom but to me, emotional freedom is the intelligent integration, healing and release of heavy and overpowering emotion…

3 Truths That Hide Beneath Our Fears and Why We Need to Heal Within

To understand what makes us afraid we need to travel far and wide, deeply into our nature, social or familial conditioning and life experiences. And the key word here is “understanding”…

3 Routes to Enhancing Self Awareness

Self awareness acts like the key to the door of our own destructive thinking. We can only invite change into our lives once we make ourselves consciously aware…

3 Pillars to Emotional Strength

Dark and unexpressed emotions can often suffocate our hearts and disrupt our inner compass of wisdom. When we manage our emotional environment and deeper feeelings…

3 Lessons on Challenging and Impactful Relationships

Relationships and the connections we make with each other are vital for developing wisdom and deeper self knowledge. It is often the people that challenge us…

8 Powerful Quotes on Inner Healing and Renewal

We are all enduring some kind of inner wound that calls out for us to heal and transcend it. Healing and mending is an emotionally messy and dark place. It hurts to revisit old wounds…

Love’s Lesson: 3 Notes on Moving Past Lost Love

Love is never lost. Whether it brought us great pain or sweet pleasure, her touch is something that sticks within us. Love is not something that we can claw…

3 Steps to Boldly Embracing and Moving through Fears

Change is supremely inconvenient, uncomfortable and naturally scary. Yet we only move through life through the process of change, reinvention…