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The Motivation Angel

Archive for the ‘self knowledge’ Category

3 Truths That Hide Beneath Our Fears and Why We Need to Heal Within

To understand what makes us afraid we need to travel far and wide, deeply into our nature, social or familial conditioning and life experiences. And the key word here is “understanding”…

Letter to my Body- An overdue apology

We spend our earlier years forgoing our body, mind and spirit, and our later years recovering and piecing things together again from the inner and outer damage we do…

3 Ways Compassion and Empathy Enhance Life Experience

We are all perfectly imperfect with flaws, nuances and failures that underscore our lives. If we look too closely and judge too harshly the very things that…

3 Routes to Enhancing Self Awareness

Self awareness acts like the key to the door of our own destructive thinking. We can only invite change into our lives once we make ourselves consciously aware…

5 Reminders on Things You Should Not Apologize For

We should never intentionally set out to hurt anyone but as human beings trying to find our way- we sometimes will. We can learn and love with greater fire and fury rather than judge and berate…

3 Pillars to Emotional Strength

Dark and unexpressed emotions can often suffocate our hearts and disrupt our inner compass of wisdom. When we manage our emotional environment and deeper feeelings…

3 Reminders on Worry, Inner Unrest and the Desire to Chase

Anxiety and worry is something that we all deal with, and for many of us it is a daily battle to contend with rattling thoughts. Excessive worry acts like a thief to our joy…

3 Lessons on Challenging and Impactful Relationships

Relationships and the connections we make with each other are vital for developing wisdom and deeper self knowledge. It is often the people that challenge us…