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The Motivation Angel

Archive for the ‘self help’ Category

3 Reminders on Healing and Emotional Freedom: Healing is Inevitable

There may be a few ways to describe emotional freedom but to me, emotional freedom is the intelligent integration, healing and release of heavy and overpowering emotion…

3 Truths That Hide Beneath Our Fears and Why We Need to Heal Within

To understand what makes us afraid we need to travel far and wide, deeply into our nature, social or familial conditioning and life experiences. And the key word here is “understanding”…

Letter to my Body- An overdue apology

We spend our earlier years forgoing our body, mind and spirit, and our later years recovering and piecing things together again from the inner and outer damage we do…

3 Reasons Why it is so Important to Rise Quickly after you Fail

There are few certainties in life, but the one common and rock-solid certainty is that we will all fail at something in our lives. It’s pretty much one of life’s guarantees…

8 Powerful Quotes on Inner Healing and Renewal

We are all enduring some kind of inner wound that calls out for us to heal and transcend it. Healing and mending is an emotionally messy and dark place. It hurts to revisit old wounds…

Freedom to be you: 3 Reminders that you are Enough

We suffer greatly when we feel like we are not enough; or when we buy into the falsity of not measuring up to a certain archetype or way of being…

3 Routes to Self Mastery and Embracing your Autonomy

Our aspirations are placed on transcending or mastering our external circumstance, yet the true essence of that aspiration is first something we forge deep within…

3 Steps to Creating Greater Inner Confidence

If we look at a child we can comprehend the true vibrancy of inner confidence. They thrive on a fearless and courageous spirit- they innately believe in themselves and their abilities…